Cycling Ride

Saturday July 15, 2006   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
02:08:46 38.13 mi 17.77 mph 31.60 mph
Note: Townline/Killian/Bear Ridge-Hinman-Ohio/Stevens/Prospect/N. Transit/Purdy back to Bear Ridge/Tonawanda Creek.

Changed my aerobar tilt from 30° to the flat postion.
Heart Data
Below (153) In Zone Above (170) Total Time
00:28:22 01:37:35 00:05:53 02:11:50
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.7% 8.50 hrs Good
(A Few Clouds)  Weather Data North Tonawanda, NY  (1:00 pm)   [WID: 34723]
Temperature Heat Index Wind Conditions
83°F (28°C) 84°F (29°C) NW 13.0 mph A Few Clouds
Dew Point Humidity Visibility Barometer
64°F (18°C) 53% 10.00 miles 29.95
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