Note:
Townline/Killian/Bear Ridge/Feigle/East Canal/East Canal/Tonawanda Creek. Lethargic would be the best word to describe how I feel today. It's been a very long work week including an overnight and I didn't get enough sleep yet again last night. On top of this, my body is failing me...my feet have gotten to the point I'm going to the podiatrist next Tuesday although they feel best when I'm on the bike! My right shoulder has been giving me problems again and is aggravated by riding and to top it off my left knee popped last night and was a bit troublesome around the halfway point of this ride. Surely tomorrow will be better. :) |