Cycling Ride

Wednesday May 24, 2006   (Indoors - Fluid Trainer)
[Permalink]
Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:52:36 14.62 mi 16.68 mph 25.20 mph
Note: 4 x 5 minute standing progressions.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:27:49 00:24:02 00:02:03 00:53:54
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9% 5.75 hrs Good
 
Other rides on this date…
 
Previous Ride     Next Ride