Cycling Ride

Wednesday May 24, 2006 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:52:36	14.62 mi	16.68 mph	25.20 mph
Note: 4 x 5 minute standing progressions.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:27:49	00:24:02	00:02:03	00:53:54

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.9%	5.75 hrs	Good

Other rides on this date…
Saturday May 24, 1997	Sunday May 24, 1998	Thursday May 24, 2001
Friday May 24, 2002	Saturday May 24, 2003	Thursday May 24, 2007
Saturday May 24, 2008	Thursday May 24, 2012