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Cycling Ride
Thursday April 13, 2006 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:40:25
10.88 mi
16.15 mph
21.20 mph
Note:
3 x 5 minutes standing progressions.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:12:39
00:21:31
00:06:48
00:40:58
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.6%
6.25 hrs
Good
Other rides on this date…
Saturday April 13, 1996
Monday April 13, 1998
Tuesday April 13, 1999
Saturday April 13, 2002
Sunday April 13, 2003
Tuesday April 13, 2010
Wednesday April 13, 2011
Friday April 13, 2012
Wednesday April 13, 2016