Cycling Ride

Thursday April 13, 2006   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:40:25 10.88 mi 16.15 mph 21.20 mph
Note: 3 x 5 minutes standing progressions.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:12:39 00:21:31 00:06:48 00:40:58
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.6% 6.25 hrs Good
 
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