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Cycling Ride

Monday July 11, 2005   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:43:51 33.62 mi 19.42 mph 24.70 mph
Note: Townline/Killian/Bear Ridge (end and back)/East Canal/Donner/East Canal/Tonawanda Creek.  Not a bad per se, but certainly a very flat ride.  I just couldn't get my body to crank it up this morning.  The lovely weather continues though!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:57:08 00:47:08 00:00:34 01:44:50
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.7% 6.25 hrs Good
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 26917]
Temperature Conditions Wind Dew Point
68°F (20°C) Fair SW 5.0 mph 54°F (12°C)
Humidity Visibility Barometer
61% 10.00 miles 30.08
 
Other rides on this date…
Thursday July 11, 1996 Friday July 11, 1997 Thursday July 11, 2002
Friday July 11, 2003 Friday July 11, 2008 Saturday July 11, 2009
Monday July 11, 2011 Friday July 11, 2014 Saturday July 11, 2015
Tuesday July 11, 2017 Wednesday July 11, 2018
 
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