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Cycling Ride

Saturday July 09, 2005   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
02:26:43 45.76 mi 18.71 mph 32.40 mph
Note: Townline/Killian/Bear Ridge-Ohio/Stevens/Prospect/Outwater/N. Transit/?/Purdy to Chestnut and back to East Canal/Tonawanda Creek.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:15:59 01:58:24 00:15:14 02:29:37
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.0% 7.00 hrs Good
 
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (5:00 pm)   [WID: 26882]
Temperature Heat Index Wind Conditions
86°F (30°C) 83°F (28°C) W 14.0 mph Mostly Cloudy
Dew Point Humidity Visibility Barometer
49°F (9°C) 28% 10.00 miles 30.03
 
Other rides on this date…
Wednesday July 09, 1997 Thursday July 09, 1998 Friday July 09, 1999
Tuesday July 09, 2002 Wednesday July 09, 2003 Saturday July 09, 2016
Sunday July 09, 2017 Monday July 09, 2018
 
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