Cycling Ride

Friday August 27, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:23:49 26.56 mi 19.01 mph 24.50 mph
Note: Townline/Beach Ridge/Bear Ridge/Robinson/East Canal/Tonawanda Creek.  Stretched this ride by riding the longer loop again this morning.  A bit tired, but a very nice morning.  Finally so real summer weather as exhibited by the number of raccoons!  Two of which decided to stop on the road right in front of me.  What could be better?  How about a skunk running in front of you!  As he scooted onto the shoulder the tail went up...and I started really cranking it.
Heart Data
Below (153) In Zone Above (170) Total Time
00:23:01 01:01:07 00:00:30 01:24:38
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.1%    
(Fog/Mist)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 19594]
Temperature Conditions Wind Dew Point
70°F (21°C) Fog/Mist S 3.0 mph 67°F (19°C)
Humidity Visibility Barometer
90% 5.00 miles 30.05
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