Cycling Ride

Saturday August 28, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
02:00:37 38.42 mi 19.11 mph 31.80 mph
Note: Tonawanda Creek/Bear Ridge-Hinman-Ohio/Stevens/Prospect/Outwater/N. Transit/Gooding-Plank to Purdy and back.  Another nice ride, but still need to make time for some longer distances.
Heart Data
Below (153) In Zone Above (170) Total Time
00:51:18 01:09:11 00:02:32 02:03:01
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 6.3%    
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (1:00 pm)   [WID: 19620]
Temperature Heat Index Wind Conditions
78°F (26°C) 80°F (27°C) S 5.0 mph Mostly Cloudy
Dew Point Humidity Visibility Barometer
71°F (22°C) 79% 7.00 miles 29.96
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