Cycling Ride

Thursday April 29, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:28:23	8.66 mi	18.31 mph	22.80 mph
Note: Moderately fast spinning. Pretty good ride although I felt tired getting up and again now.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:03:25	00:16:00	00:08:56	00:28:21

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.6%

Other rides on this date…
Tuesday April 29, 1997	Thursday April 29, 1999	Saturday April 29, 2000
Tuesday April 29, 2003	Saturday April 29, 2006	Thursday April 29, 2010
Sunday April 29, 2012	Tuesday April 29, 2014	Friday April 29, 2016