Cycling Ride

Tuesday April 27, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:33:34	9.16 mi	16.37 mph	21.50 mph
Note: 3 x 1 minute ILT's, 5 minute up/downs, 12 minutes standing walk.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:13:29	00:17:21	00:02:56	00:33:46

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.8%

Other rides on this date…
Saturday April 27, 1996	Sunday April 27, 1997	Tuesday April 27, 1999
Saturday April 27, 2002	Wednesday April 27, 2005	Sunday April 27, 2008
Tuesday April 27, 2010	Thursday April 27, 2017	Tuesday April 27, 2021