Cycling Ride

Tuesday April 29, 2003   (Indoors - Wind Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:27:14 7.22 mi 15.91 mph 19.80 mph
Note: 1x5 minutes walking.  First ride after a long layoff. 8 days of vacation overlapped with 6 days of sinus/head cold/lung congestion for a total layoff of 12 days.  Still sniffling a bit and hacking, but it's breaking up.
Heart Data
Below (153) In Zone Above (170) Total Time
00:10:57 00:15:22 00:00:53 00:27:12
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