Cycling Calendar

December 2009

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

Indoor
00:52:19
15.38 mi
17.64 Avg mph
21.80 Max mph

17

18

Indoor
00:45:20
13.15 mi
17.40 Avg mph
28.70 Max mph

19

Weekly
01:37:39
28.53 mi
14.27 Avg mi
17.52 Avg mph
28.70 Max mph

20

Outdoor
01:33:07
27.27 mi
17.57 Avg mph
21.10 Max mph

21

Indoor
00:23:27
7.18 mi
18.37 Avg mph
28.70 Max mph

22

Indoor
00:47:21
14.34 mi
18.17 Avg mph
28.25 Max mph

23

24

Outdoor
02:10:46
35.78 mi
16.42 Avg mph
22.10 Max mph

25

26

Indoor
01:07:39
20.72 mi
18.38 Avg mph
27.60 Max mph

Weekly
06:02:20
105.29 mi
21.06 Avg mi
17.78 Avg mph
28.70 Max mph

27

28

29

30

Indoor
01:05:24
19.97 mi
18.32 Avg mph
28.20 Max mph

31

Indoor
01:08:16
20.61 mi
18.11 Avg mph
28.61 Max mph

Weekly
02:13:40
40.58 mi
20.29 Avg mi
18.21 Avg mph
28.61 Max mph

All rides in December of 2009 (7 indoor rides, 2 outdoor rides, 9 total rides)
Total Distance	Total Time	Avg Distance	Avg Time	Avg Speed	Avg Speed (Highest)	Avg Speed (Lowest)
111.35	06:09:46	15.91	00:52:49	18.06	18.38	17.40
63.05	03:43:53	31.52	01:51:57	17.00	17.57	16.42
174.40	09:53:39	19.38	01:05:58	17.82	18.38	16.42

Graph of Rides Indoors

Graph of Rides Outdoors

Graph of All Rides