Cycling Ride

Wednesday March 03, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:33:39	8.66 mi	15.44 mph	20.00 mph
Note: 1x3 minute ILT's, 10 minutes walking.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:11:04	00:16:13	00:06:22	00:33:39

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.0%

Other rides on this date…
Tuesday March 03, 1998	Friday March 03, 2000	Sunday March 03, 2002
Tuesday March 03, 2009	Saturday March 03, 2018	Tuesday March 03, 2020
Thursday March 03, 2022