Cycling Ride

Tuesday March 02, 2004   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:32:14 8.87 mi 16.51 mph 21.20 mph
Note: 3 x 1 minute ILT's, 6 minutes walking.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:13:04 00:16:01 00:03:10 00:32:15
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.8%    
 
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