Cycling Ride

Thursday March 03, 2022 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:43:20	12.15 mi	16.82 mph	29.50 mph
Nutrition: 24oz. of water.
Note: 5 x 5 minute standing progressions with 3 minute rests. Seven months, heavier and fatter than ever. A very depressing restart with little hope it's going to get any better, but ya gotta try.