Cycling Ride

Monday March 03, 2025 (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:30:00	8.74 mi	17.50 mph	24.30 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
73 rpm	124 rpm	123 Watts	279 Watts
Nutrition: 22oz. of water.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:14:25	00:15:29	00:00:00	00:29:54
Average	Maximum	Calories
147 bpm	160 bpm	461

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
192.4 lbs.	14.6%	8.25 hrs	Fair

Other rides on this date…
Tuesday March 03, 1998	Friday March 03, 2000	Sunday March 03, 2002
Wednesday March 03, 2004	Tuesday March 03, 2009	Saturday March 03, 2018
Tuesday March 03, 2020	Thursday March 03, 2022