Cycling Ride

Friday April 11, 2003 (Indoors - Fluid Trainer)
[Permalink]
Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:33:11	8.25 mi	14.92 mph	19.30 mph
Note: 5 minutes WITM, 3x1min ILT's

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:04:16	00:22:50	00:06:04	00:33:10

Other rides on this date…
Thursday April 11, 1996	Friday April 11, 1997	Saturday April 11, 1998
Sunday April 11, 1999	Thursday April 11, 2002	Tuesday April 11, 2006
Friday April 11, 2008	Saturday April 11, 2009	Wednesday April 11, 2012
Monday April 11, 2016