Cycling Ride

Monday January 12, 1998 (Indoors - Wind Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:46:14	13.33 mi	17.30 mph	22.60 mph
Note: 3x5 standing, 3x1 ILT's

Heart Data
Below (156)	In Zone	Above (165)	Total Time
00:06:26	00:13:45	00:26:20	00:46:31

Other rides on this date…
Sunday January 12, 2003	Wednesday January 12, 2005	Thursday January 12, 2006
Friday January 12, 2007	Thursday January 12, 2012	Saturday January 12, 2013
Sunday January 12, 2020