Cycling Ride

Wednesday January 12, 2005   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:31:13 8.94 mi 17.18 mph 21.80 mph
Note: 1x5min up/down, 1x5min standing walk.  The first ride of the new year after an immediate setback of getting sick on New Years weekend.
Heart Data
Below (153) In Zone Above (170) Total Time
00:03:06 00:14:56 00:13:14 00:31:16
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.4%    
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