Cycling Ride

Wednesday March 11, 2026 (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:45:00	13.32 mi	17.80 mph	23.40 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
80 rpm	116 rpm	126 Watts	253 Watts
Nutrition: 28oz. of water.
Note: Resistance Avg: 42% Resistance Max: 49% Strive Score: 96.8

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:38:25	00:06:35	00:00:00	00:45:00
Average	Maximum	Calories
144 bpm	154 bpm	667

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
195.6 lbs.	14.5%	9.00 hrs	Good

Other rides on this date…
Monday March 11, 2002	Tuesday March 11, 2003	Friday March 11, 2005
Tuesday March 11, 2008	Friday March 11, 2011	Monday March 11, 2013