Cycling Ride

Monday March 09, 2026   (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 9.25 mi 18.50 mph 22.80 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
74 rpm 113 rpm 138 Watts 236 Watts
Nutrition: 20oz. of water.
Note: Resistance Avg: 47%
Resistance Max: 60%
Strive Score: 67.2
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:20:23 00:09:37 00:00:00 00:30:00
Average Maximum Calories
146 bpm 155 bpm 251
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
196.6 lbs. 15.4% 8.50 hrs Good
 
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