Cycling Ride

Wednesday March 05, 2025 (Indoors - Peloton)
[Permalink]
Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:30:00	8.39 mi	16.80 mph	22.40 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
76 rpm	121 rpm	110 Watts	226 Watts
Nutrition: 20oz. of water.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:22:00	00:06:55	00:00:00	00:28:55
Average	Maximum
145 bpm	157 bpm

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
191.6 lbs.	15.8%	7.50 hrs	Poor

Other rides on this date…
Tuesday March 05, 2002	Wednesday March 05, 2003	Friday March 05, 2004
Wednesday March 05, 2008	Thursday March 05, 2020	Saturday March 05, 2022