Cycling Ride

Wednesday July 10, 2019 (Outdoors)
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Bike: Yokota Legend K (2013)
Time	Distance	Avg Speed	Max Speed
02:07:44	35.80 mi	16.82 mph	24.69 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
80 rpm	161 rpm	92 Watts	257 Watts
Avg Expansion
188.0 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
280 ft	1.28 mi	00:05:18	14.64 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
17.5 ft/rev	55 ft/min	2 %	4 %
Nutrition: 33oz. of water, 24oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Meyer/Beach Ridge/Aiken/Mapleton/Bear Ridge/Hinman/93/Erie Canalway Trail/Feigle/East Canal/Tonawanda Creek N/Old Falls/Sweeney. A beautiful morning, an OK ride.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (10:00 am) [WID: 147310]
Temperature	Conditions	Wind	Dew Point
75°F (23°C)	A Few Clouds	Calm	63°F (17°C)
Humidity	Visibility	Barometer
66%	10.00 miles	1016.2 mb
Min On Bike Temperature	Max On Bike Temperature
69.0°	80.0°