Cycling Ride

Tuesday April 18, 2017 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
02:58:29	52.60 mi	17.68 mph	36.50 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
81 rpm	107 rpm	106 Watts	276 Watts
Avg Expansion
19.1 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
895 ft	3.60 mi	00:14:57	14.53 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
17.3 ft/rev	66 ft/min	2 %	9 %
Nutrition: 33oz. of water, 24oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Wilson Cambria/Willow/Irish/Chestnut/North/Nelson/Wilson Cambria/Brayley/Randall/New/Daniels/Ridge/Church/North Ridge/Baer/Mapleton/Townline/Tonawanda Creek N/Old Falls/Sweeney. A decent crosswind (heading N/S) for the majority of this ride making things a bit difficult, but not terrible. Sunny, but not terribly warm with the wind.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (2:00 pm) [WID: 128574]
Temperature	Wind Chill	Wind	Conditions
53°F (11°C)	49°F (9°C)	E 11.5 mph	Fair
Dew Point	Humidity	Visibility	Barometer
34°F (1°C)	48%	10.00 miles	1029.9 mb
Min On Bike Temperature	Max On Bike Temperature
50.9°	63.9°