Menu
Home
Cycling
Cycling Home
Bikes
Calendar
Latest Ride
Random Ride
Search Ride
Weather
Yearly Summary
Cycling Blog
Projects
Projects Home
MyClient
Bugs
Development Blog
Documentation
FAQ
History
Releases
Screenshots
PolarBlog
Bugs
Changes
Development Blog
Documentation
Releases
Screenshots
jpcache
Yapter
Resumé
Cycling Ride
Saturday May 04, 2013 (Outdoors)
[Permalink]
Bike:
Yokota Legend K (2013)
Time
Distance
Avg
Speed
Max
Speed
01:08:22
20.84 mi
18.29 mph
21.56 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
87 rpm
106 rpm
115 Watts
260 Watts
Avg
Expansion
18.7 ft/rev
Vertical Climbing
Distance
Climbing
Distance
Climbing
Time
Climbing
Avg Speed
137 ft
0.51 mi
00:01:44
17.99 mph
Climbing
Avg Expansion
Climbing
Max Rise Rate
Climbing
Avg Incline
Climbing
Max Incline
19.2 ft/rev
32 ft/min
1 %
1 %
Nutrition:
24oz. of water.
Note:
Zimmerman/Erie/Walck/Old Falls/Tonawanda Creek N/East Canal/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney/Robinson.
An easy ride because it was flat, but most importantly, got faster as the ride went on.
View
5/4/2013 8:45am
in a larger map
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:32:43
00:36:05
00:00:00
01:08:48
Average
Maximum
Calories
149 bpm
163 bpm
805
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
161.4 lbs.
9.0%
10.00 hrs
Good
Weather Data
Niagara Falls International Airport, NY [KIAG] (10:00 am)
[WID: 94011]
Temperature
Wind Chill
Wind
Conditions
58°F (14°C)
56°F (13°C)
S 11.5 mph
A Few Clouds
Dew Point
Humidity
Visibility
Barometer
33°F (1°C)
39%
10.00 miles
1024.8 mb
Min On Bike Temperature
Max On Bike Temperature
61.8°
71.6°
Other rides on this date…
Sunday May 04, 1997
Monday May 04, 1998
Tuesday May 04, 1999
Thursday May 04, 2000
Friday May 04, 2001
Tuesday May 04, 2004
Monday May 04, 2009
Wednesday May 04, 2016