Menu
Home
Cycling
Cycling Home
Bikes
Calendar
Latest Ride
Random Ride
Search Ride
Weather
Yearly Summary
Cycling Blog
Projects
Projects Home
MyClient
Bugs
Development Blog
Documentation
FAQ
History
Releases
Screenshots
PolarBlog
Bugs
Changes
Development Blog
Documentation
Releases
Screenshots
jpcache
Yapter
Resumé
Cycling Ride
Saturday March 27, 2010 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Centurion Ironman Expert (1987)
Time
Distance
Avg
Speed
Max
Speed
01:03:15
18.56 mi
17.61 mph
29.50 mph
Nutrition:
24oz. of water.
Note:
6 x 5 minute standing progressions.
Was hoping to get outside today, but was pressed for time. Not a bad day even though I couldn't get out.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:28:00
00:33:53
00:02:37
01:04:30
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
160.4 lbs.
10.3%
8.50 hrs
Good
Other rides on this date…
Saturday March 27, 1999
Monday March 27, 2000
Wednesday March 27, 2002
Saturday March 27, 2004
Sunday March 27, 2005
Friday March 27, 2009
Sunday March 27, 2011
Tuesday March 27, 2012
Monday March 27, 2017
Tuesday March 27, 2018
Monday March 27, 2023