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Cycling Ride
Wednesday March 07, 2007 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:55:19
15.17 mi
16.45 mph
21.20 mph
Note:
4 x 5 minute standing progressions.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:20:28
00:29:30
00:06:30
00:56:28
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.5%
6.25 hrs
Good
Other rides on this date…
Saturday March 07, 1998
Tuesday March 07, 2000
Thursday March 07, 2002
Friday March 07, 2003
Monday March 07, 2005
Wednesday March 07, 2012
Thursday March 07, 2013
Monday March 07, 2022