Cycling Ride

Monday March 07, 2005 (Indoors - Fluid Trainer)
[Permalink]
Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:32:19	9.40 mi	17.45 mph	20.80 mph
Note: 1x5 min up/down, 1x5 min standing walk, 1x5 min up/down, 1x5 min standing walk. Not an awful ride after being off the bike for a week now. Most of my mornings the past week have been spent shoveling snow for 1.5 - 2hrs.