Cycling Ride

Monday April 10, 2006 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:48:32	12.91 mi	15.96 mph	20.00 mph
Note: 3 x 5 standing progressions. Didn't sleep well, didn't start my HRM! Hello? Anybody home?

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.1%	6.50 hrs	Poor

Other rides on this date…
Saturday April 10, 1999	Thursday April 10, 2003	Saturday April 10, 2010
Sunday April 10, 2011	Tuesday April 10, 2012	Wednesday April 10, 2013
Thursday April 10, 2014	Monday April 10, 2017