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Cycling Ride

Sunday July 24, 2005   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:58:27 37.58 mi 19.04 mph 23.00 mph
Note: Tonawanda Creek/Rapids to Brauer Rd. and back.  Just a flat cruise to get some miles in today.  Rode very well on the return half of this ride.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:50 01:30:44 00:23:58 02:01:32
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.6% 9.00 hrs Good
 
(Overcast)  Weather Data North Tonawanda, NY  (12:00 pm)   [WID: 27225]
Temperature Heat Index Wind Conditions
79°F (26°C) 79°F (26°C) S 10.0 mph Overcast
Dew Point Humidity Visibility Barometer
53°F (12°C) 41% 10.00 miles 30.04
 
Other rides on this date…
Wednesday July 24, 1996 Thursday July 24, 1997 Friday July 24, 1998
Monday July 24, 2000 Monday July 24, 2000 Wednesday July 24, 2002
Thursday July 24, 2003 Monday July 24, 2006 Tuesday July 24, 2007
Friday July 24, 2009 Friday July 24, 2020
 
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