Cycling Ride

Sunday July 24, 2005   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:58:27 37.58 mi 19.04 mph 23.00 mph
Note: Tonawanda Creek/Rapids to Brauer Rd. and back.  Just a flat cruise to get some miles in today.  Rode very well on the return half of this ride.
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:50 01:30:44 00:23:58 02:01:32
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.6% 9.00 hrs Good
(Overcast)  Weather Data North Tonawanda, NY  (12:00 pm)   [WID: 27225]
Temperature Heat Index Wind Conditions
79°F (26°C) 79°F (26°C) S 10.0 mph Overcast
Dew Point Humidity Visibility Barometer
53°F (12°C) 41% 10.00 miles 30.04
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