Cycling Ride

Thursday July 24, 2003   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:33:09 9.49 mi 17.20 mph 21.70 mph
Note: Mostly spinning. ~10 mins of up/down and 6 minutes climbing.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:18:21 00:12:56 00:01:47 00:33:04
 
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