Cycling Ride

Saturday June 11, 2005   (Outdoors)
Bike: GT Outpost (1998)
Time Distance Avg
00:56:17 12.29 mi 13.20 mph 18.80 mph
Note: Canal Bike Path/Elicott Creek Park/UB Bike Path.  This was actually a pretty good workout...pulling the girls in the trailer behind me.  Nothing like an extra 70 pounds to make you work harder!  ;)
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.6% 7.00 hrs Good
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (12:00 pm)   [WID: 26231]
Temperature Heat Index Wind Conditions
83°F (28°C) 87°F (31°C) SW 9.0 mph Mostly Cloudy
Dew Point Humidity Visibility Barometer
69°F (21°C) 63% 7.00 miles 30.02
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