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Cycling Ride

Tuesday June 13, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:52:15 35.03 mi 18.72 mph 23.40 mph
Note: Townline/Beach Ridge/Meyer/Bear Ridge to end and back to East Canal/Donner to end and back/East Canal/Fisk/Sheetram/Dunnigan/East Canal/Tonawanda Creek.

First ride on this modified/hybrid version of my two traditional routes.  This route extended my typical ride by a little more than 1.5 miles.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:36 01:41:34 00:05:24 01:53:34
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.5% 6.25 hrs Fair
 
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (7:00 am)   [WID: 33987]
Temperature Conditions Wind Dew Point
54°F (12°C) Mostly Cloudy S 3.0 mph 49°F (9°C)
Humidity Visibility Barometer
83% 10.00 miles 30.07
 
Other rides on this date…
Thursday June 13, 1996 Sunday June 13, 1999 Thursday June 13, 2002
Friday June 13, 2003 Monday June 13, 2005 Wednesday June 13, 2012
Monday June 13, 2022
 
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