Cycling Ride

Tuesday June 13, 2006   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:52:15 35.03 mi 18.72 mph 23.40 mph
Note: Townline/Beach Ridge/Meyer/Bear Ridge to end and back to East Canal/Donner to end and back/East Canal/Fisk/Sheetram/Dunnigan/East Canal/Tonawanda Creek.

First ride on this modified/hybrid version of my two traditional routes.  This route extended my typical ride by a little more than 1.5 miles.
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:36 01:41:34 00:05:24 01:53:34
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.5% 6.25 hrs Fair
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (7:00 am)   [WID: 33987]
Temperature Conditions Wind Dew Point
54°F (12°C) Mostly Cloudy S 3.0 mph 49°F (9°C)
Humidity Visibility Barometer
83% 10.00 miles 30.07
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