Cycling Ride

Thursday February 24, 2005 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:30:14	8.55 mi	16.97 mph	20.00 mph
Note: 1x5 min up/down, 1x10 min standing walk, 1x5 min up/down.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:14:54	00:14:47	00:00:37	00:30:18

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.7%

Other rides on this date…
Thursday February 24, 2000	Sunday February 24, 2002	Tuesday February 24, 2004
Friday February 24, 2012	Sunday February 24, 2019