Cycling Ride

Monday September 13, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:22:45 25.56 mi 19.26 mph 24.20 mph
Note: Townline/Killian/Bear Ridge/Robinson/East Canal/Tonawanda Creek.  Today is my 40th birthday.  To celebrate this momentous event I did my best to risk life and limb by riding this morning in some very, very dense fog!
Heart Data
Below (153) In Zone Above (170) Total Time
00:19:19 00:53:06 00:11:11 01:23:36
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.0%    
(Fog/Mist)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 19993]
Temperature Conditions Wind Dew Point
62°F (17°C) Fog/Mist Calm 62°F (17°C)
Humidity Visibility Barometer
100% 2.50 miles 30.21
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