Cycling Ride

Sunday September 05, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
02:06:17 39.36 mi 18.96 mph 32.10 mph
Note: Townline/Mapleton/Baer/Church/Daniels back to Mapleton/Shawnee.  This ride started well, but the climb back up the escarpment took a lot out of me.  Rather tired and running out of energy the rest of the way home.  I also had done 2 hours of weeding/edging prior to this ride.
Heart Data
Below (153) In Zone Above (170) Total Time
00:03:33 01:27:04 00:10:07 01:40:44
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 6.8%    
(Partly Cloudy)  Weather Data North Tonawanda, NY  (5:00 pm)   [WID: 19812]
Temperature Heat Index Wind Conditions
84°F (29°C) 85°F (29°C) SW 7.0 mph Partly Cloudy
Dew Point Humidity Visibility Barometer
62°F (17°C) 48% 10.00 miles 30.15
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