Cycling Ride

Friday September 03, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:23:29 26.60 mi 19.12 mph 24.60 mph
Note: Townline/Killian/Bear Ridge/Robinson/East Canal/Tonawanda Creek.  A pretty good ride, but somewhat foggy.  Only about 5-1/2 hours of sleep last night.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:16:37 01:07:24 00:00:17 01:24:18
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.7%    
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 19754]
Temperature Conditions Wind Dew Point
63°F (17°C) Fair S 5.0 mph 58°F (14°C)
Humidity Visibility Barometer
84% 10.00 miles 30.19
 
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