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Cycling Ride

Saturday July 03, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
03:27:12 64.88 mi 18.79 mph 30.40 mph
Note: Townline/Mapleton/Baer/Church/93/Daniels/Youngstown/W. Lake/18W.  A very good ride for this distance.  The longest thus far this season.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:51:54 02:31:58 00:06:45 03:30:37
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.4%    
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18368]
Temperature Conditions Wind Dew Point
54°F (12°C) Fair Calm 52°F (11°C)
Humidity Visibility Barometer
93% 10.00 miles 30.07
 
Other rides on this date…
Monday July 03, 1995 Wednesday July 03, 1996 Wednesday July 03, 2002
Tuesday July 03, 2012 Thursday July 03, 2014 Friday July 03, 2015
Monday July 03, 2017 Sunday July 03, 2022
 
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