Cycling Ride

Saturday July 03, 2004   (Outdoors)
[Permalink]
Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
03:27:12 64.88 mi 18.79 mph 30.40 mph
Note: Townline/Mapleton/Baer/Church/93/Daniels/Youngstown/W. Lake/18W.  A very good ride for this distance.  The longest thus far this season.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:51:54 02:31:58 00:06:45 03:30:37
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.4%    
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18368]
Temperature Conditions Wind Dew Point
54°F (12°C) Fair Calm 52°F (11°C)
Humidity Visibility Barometer
93% 10.00 miles 30.07
 
Other rides on this date…
 
Previous Ride     Next Ride