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Cycling Ride

Friday June 18, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:17:21 24.71 mi 19.17 mph 25.00 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  Humid and VERY foggy!  A rather difficult ride without a headlamp.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:36:02 00:39:21 00:02:37 01:18:00
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.9%    
 
(Fog)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18022]
Temperature Conditions Wind Dew Point
62°F (17°C) Fog NW 5.0 mph 62°F (17°C)
Humidity Visibility Barometer
100% 0.25 miles 29.91
 
Other rides on this date…
Wednesday June 18, 1997 Friday June 18, 1999 Thursday June 18, 2009
Saturday June 18, 2011 Wednesday June 18, 2014 Sunday June 18, 2017
Monday June 18, 2018 Thursday June 18, 2020
 
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