Cycling Ride

Wednesday April 27, 2005   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:34:20 9.95 mi 17.39 mph 24.60 mph
Note: 1x5 min up/down, 1x5 min standing walk, 1x5 min up/down, 1x5 min standing walk.  Feeling very good this morning and could have rode longer if I had more time.
Heart Data
Below (153) In Zone Above (170) Total Time
00:06:23 00:16:38 00:11:16 00:34:17
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.6%    
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