Cycling Ride

Sunday March 28, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:30:21 27.68 mi 18.38 mph 25.90 mph
Note: Townline/Beach Ridge/Bear Ridge/Robinson Rd, the bridge FINALLY reopened/East Canal/Tonawanda Creek.  A very nice day for an early season ride.  Some fairly strong headwinds heading out, but a nice push on the way back.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:07:25 01:23:27 00:00:45 01:31:37
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 6.6%    
 
(Partly Cloudy)  Weather Data North Tonawanda, NY  (5:00 pm)   [WID: 16117]
Temperature Conditions Wind Dew Point
60°F (16°C) Partly Cloudy E 13.0 mph 43°F (6°C)
Humidity Visibility Barometer
53% 10.00 miles 30.29
 
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