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Cycling Ride

Sunday March 28, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:30:21 27.68 mi 18.38 mph 25.90 mph
Note: Townline/Beach Ridge/Bear Ridge/Robinson Rd, the bridge FINALLY reopened/East Canal/Tonawanda Creek.  A very nice day for an early season ride.  Some fairly strong headwinds heading out, but a nice push on the way back.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:07:25 01:23:27 00:00:45 01:31:37
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 6.6%    
 
(Partly Cloudy)  Weather Data North Tonawanda, NY  (5:00 pm)   [WID: 16117]
Temperature Conditions Wind Dew Point
60°F (16°C) Partly Cloudy E 13.0 mph 43°F (6°C)
Humidity Visibility Barometer
53% 10.00 miles 30.29
 
Other rides on this date…
Thursday March 28, 1996 Saturday March 28, 1998 Tuesday March 28, 2000
Wednesday March 28, 2001 Thursday March 28, 2002 Friday March 28, 2003
Wednesday March 28, 2007 Friday March 28, 2008 Saturday March 28, 2009
Sunday March 28, 2010 Wednesday March 28, 2012 Sunday March 28, 2021
Monday March 28, 2022 Friday March 28, 2025 Saturday March 28, 2026
 
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