Cycling Ride

Sunday February 22, 2004   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:16:57 4.91 mi 17.38 mph 20.10 mph
Note: A nice start with 10 minutes of spinning and then 7 minutes of walking into the mountain.  Grrr.  Ridus Interuptus!  An irrate wife, children who don't follow instructions...just ain't going to happen at this point.
Heart Data
Below (153) In Zone Above (170) Total Time
00:12:14 00:05:00 00:00:00 00:17:14
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