Cycling Ride

Sunday February 22, 2004 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:16:57	4.91 mi	17.38 mph	20.10 mph
Note: A nice start with 10 minutes of spinning and then 7 minutes of walking into the mountain. Grrr. Ridus Interuptus! An irrate wife, children who don't follow instructions...just ain't going to happen at this point.