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jpcache
Yapter
Resumé
Cycling Ride
Friday February 20, 2004 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:21:30
6.10 mi
17.02 mph
24.80 mph
Note:
Short spinning session, mostly weight work today.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:08:31
00:12:59
00:00:00
00:21:30
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
7.9%
Other rides on this date…
Wednesday February 20, 2002
Wednesday February 20, 2013
Tuesday February 20, 2018
Thursday February 20, 2020
Monday February 20, 2023