Cycling Ride

Friday February 20, 2004   (Indoors - Fluid Trainer)
[Permalink]
Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:21:30 6.10 mi 17.02 mph 24.80 mph
Note: Short spinning session, mostly weight work today.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:08:31 00:12:59 00:00:00 00:21:30
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.9%    
 
Other rides on this date…
 
Previous Ride     Next Ride