Cycling Ride

Monday August 10, 2026   (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 6.96 mi 13.92 mph 31.40 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
76 rpm 116 rpm 87 Watts 570 Watts
Nutrition: 24oz. of water.
Note: Resistance Avg: 36%
Resistance Max: 68%
Strive Score: 45.3
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:30:00 00:00:00 00:00:00 00:30:00
Average Maximum Calories
131 bpm 143 bpm 387
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
142.5 lbs. 14.5% 8.00 hrs Fair
 
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