Cycling Ride

Thursday August 10, 2017 (Outdoors)
[Permalink]
Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
02:53:35	48.15 mi	16.64 mph	41.32 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
79 rpm	111 rpm	81 Watts	286 Watts
Avg Expansion
18.5 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
815 ft	3.60 mi	00:16:03	13.46 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
17.1 ft/rev	61 ft/min	2 %	9 %
Nutrition: 33oz. of water, 24oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Wilson Cambria/Willow/Irish/Ridge/Plank/Carter/Budd/Shunpike/Sunset/Lette/Lower Mountain/Green/Thrall/Blackman/Upper Mountain/Subbera/Saunders Settlement/Meahl/Aiken/Beach Ridge/Townline/Tonawanda Creek N/Old Falls/Sweeney. This ride was rather sad making. I haven't really ridden in a week and expected that I would ride well today, but clearly I didn't.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (12:00 pm) [WID: 131226]
Temperature	Conditions	Wind	Dew Point
78°F (25°C)	Fair	S 9.2 mph	59°F (15°C)
Humidity	Visibility	Barometer
52%	10.00 miles	1021.7 mb
Min On Bike Temperature	Max On Bike Temperature
75.5°	92.4°