Cycling Ride

Monday June 19, 2023 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
01:51:05	30.24 mi	16.34 mph	40.59 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
75 rpm	96 rpm	91 Watts	295 Watts
Avg Expansion
18.3 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
394 ft	1.42 mi	00:07:55	10.76 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
15.7 ft/rev	54 ft/min	3 %	9 %
Nutrition: 33oz. of water, 1 - Clif Bloks.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Lockport/Comstock/Upper Mountain/Blackman/Lower Mountain/Cambria/Saunders Settlement/Townline/Tonawanda Creek N/Old Falls/Sweeney. For reasons unknown my GPS tracking app on my phone stopped recording about 3/4 of the way through this ride, thus the incomplete map.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (11:00 am) [WID: 181862]
Temperature	Conditions	Wind	Dew Point
71°F (21°C)	Fair	E 6.9 mph	59°F (15°C)
Humidity	Visibility	Barometer
66%	9.00 miles	1015.5 mb
Min On Bike Temperature	Max On Bike Temperature
72.1°	82.1°