Monday May 08, 2023 (Outdoors) |
[Permalink]
|
Bike:
Yokota Legend K (2013) |
Time |
Distance |
Avg Speed |
Max Speed |
01:36:42 |
25.85 mi |
16.05 mph |
22.89 mph |
Avg Cadence |
Max Cadence |
Avg Power |
Max Power |
76 rpm |
106 rpm |
90 Watts |
219 Watts |
Avg Expansion |
19.4 ft/rev |
Vertical Climbing Distance |
Climbing Distance |
Climbing Time |
Climbing Avg Speed |
235 ft |
1.37 mi |
00:06:10 |
13.43 mph |
Climbing Avg Expansion |
Climbing Max Rise Rate |
Climbing Avg Incline |
Climbing Max Incline |
18.0 ft/rev |
51 ft/min |
2 % |
4 % |
Nutrition:
24oz. of water. |
Note:
Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Fiegle/Erie Canalway Trail/Orbit/Erie Canalway Trail/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney.
|
|
|