Cycling Ride

Thursday June 01, 2017 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
02:18:07	41.59 mi	18.07 mph	39.27 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
80 rpm	108 rpm	108 Watts	311 Watts
Avg Expansion
19.7 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
694 ft	3.05 mi	00:12:20	14.92 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
18.0 ft/rev	74 ft/min	3 %	10 %
Nutrition: 33oz. of water, 24oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Wilson Cambria/Willow/Irish/Ridge/Plank/Van Dusen/Green/Thrall/Blackman/Upper Mountain/Subbera/Saunders Settlement/Meahl/Aiken/Beach Ridge/Townline/Tonawanda Creek N/Old Falls/Sweeney. A pretty windy day, but rode very well today. The sun was warm, but the wind made it a bit chilly at times.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (11:00 am) [WID: 129627]
Temperature	Wind Chill	Wind	Conditions
61°F (16°C)	59°F (15°C)	W 16.1 mph	Fair
Dew Point	Humidity	Visibility	Barometer
39°F (4°C)	44%	10.00 miles	1015.8 mb
Min On Bike Temperature	Max On Bike Temperature
61.3°	79.3°