Cycling Ride

Tuesday December 06, 2016 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
03:19:20	58.04 mi	17.47 mph	38.18 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
81 rpm	122 rpm	101 Watts	303 Watts
Avg Expansion
19.0 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
926 ft	4.06 mi	00:17:39	13.82 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
17.0 ft/rev	60 ft/min	2 %	9 %
Nutrition: 24oz. of water, 20oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Fisk/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Wilson Cambria/Willow/Irish/Chestnut/North/Nelson/Wilson Cambria/Brayley/Daniels/North Ridge/Church/Ridge/Baer/Mapleton/Townline/Tonawanda Creek N/Old Falls Sweeney. Cold and windy out of the East today which is unusual. Tough ride, but I rode well. I figured I'd do 50 miles at the most, but I was riding well and figure I won't have very many of these sorts of days left as it's supposed to get colder and rain/snow over the next several days. Thus I'll ride as far as I can outside when I get the opportunity as the outdoor season could end at pretty much any time now.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (12:00 pm) [WID: 125382]
Temperature	Wind Chill	Wind	Conditions
40°F (4°C)	32°F (0°C)	E 13.8 mph	Overcast
Dew Point	Humidity	Visibility	Barometer
30°F (-1°C)	68%	10.00 miles	1014.8 mb
Min On Bike Temperature	Max On Bike Temperature
35.6°	44.2°