Cycling Ride

Tuesday December 06, 2005 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:46:30	12.69 mi	16.37 mph	28.60 mph
Note: Just spinning after a couple week layoff. The new Sigma BC-800 computer seems to be working well.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:29:06	00:16:16	00:00:42	00:46:04

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.5%	6.00 hrs	Good

Other rides on this date…
Saturday December 06, 1997	Sunday December 06, 1998	Saturday December 06, 2008
Saturday December 06, 2014	Tuesday December 06, 2016